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ACTIVITY 8: Let Me Illustrate

ACTIVITY 8: Let Me Illustrate

Drag and drop the images on the next page to create a picture in which someone your age is being pressured to use tobacco and nicotine. Then, select one of the phrases provided to show how the character should say "no."

ACTIVITY 8: Decisions, Decisions!

ACTIVITY 8: Decisions, Decisions!

DECISIONS, DECISIONS!

Face it—as you get older, you have more decisions to make. That can be a good thing, but it can also be tough at times. It’s important to think about what’s important to you and then look at your options and the possible consequences for each option before you make a decision.

ACTIVITY 8: Let Me Illustrate

ACTIVITY 8: Let Me Illustrate

TOBACCO AND NICOTINE USE
THE HEALTH CONSEQUENCES

You've probably heard that using tobacco is unhealthy. Take a look at some of the diseases and health problems using tobacco and nicotine products causes.18.

ACTIVITY 8: Decision Making

ACTIVITY 8: Decision Making

DECISION MAKING

The one thing that you do every day from the time you get up until the time you go to bed is make decisions. Some are pretty simple (Who will I sit with at lunch today?), and some are more complex (Should I try out for the school play?). When it comes to making a decision, you always have choices or options. You need to think about what you want to happen (your goals), and what will (or could) happen for each choice or option—these are the consequences of your decisions.

ACTIVITY 8: Decision Making

ACTIVITY 8: Decision Making

How I Am (Intrapersonal Skills)

This section has students look at how they act, feel, and think. Topics covered include self-esteem, social image, decision-making skills, and personal values (what is important to each student). The activities are designed to provide students with a chance to practice decision making and to empower them to make healthy choices.

SKILLS

SKILLS: Decision Making

Suggested Time Consideration

Suggested Time Consideration: 30 mins

RATIONALE

In this activity, students will be introduced to the decision-making process. While the process is described within the student activity, you can also refer to the Overview Booklet for additional information to share with your students.

GETTING STARTED

Share the digital activity link below with your students. Then, ask them to think of a decision they made recently. Encourage them to choose one of some magnitude greater than, say, what color socks to wear to school that day. Using the chart in the activity, students will evaluate how they applied the decision-making process, and how they felt about the decision they finally made.
 
Ask students to wait until everyone has written about their decision before moving on to the “You Decide!” section of the activity. This final section is designed to be presented on an interactive whiteboard, though you may choose to have students complete it individually or in small groups.

LAUNCH ACTIVITY
TALKING ABOUT IT

Ask for volunteers to share their decisions with the class before you move on to the “You Decide!” section of the activity.

WRAPPING UP

The final section of the activity, “You Decide!”, is designed to be presented on an interactive whiteboard. This portion of the activity is a branching “choices and consequences” type of exercise. Ask for individuals or small groups to come to the board and make decisions for each part of the activity. Students should go through the decision-making steps for this hypothetical situation. Note that in this activity, students may return to the beginning and start over. Tell students that this isn’t always the case in real life.

There are three things you want to emphasize here:

  1. There are health consequences for young people who use tobacco and nicotine. According to the Surgeon General, symptoms like phlegm production, coughing, and wheezing have been found in young people who smoke.2 Additionally, youth and young adults are also uniquely at risk for long-term, long-lasting effects of exposing their developing brains to nicotine. These risks include nicotine addiction, mood disorders, and permanent lowering of impulse control. Nicotine also changes the way synapses are formed, which can harm the parts of the brain that control attention and learning.9
  2. Choices are freely made, even if we feel pressure. Only we can be held responsible for our choices and their consequences.
  3. There is a rational and systematic way of looking at the decisions we make. We should not make them impulsively. The more thought we give to them, the more empowered we will feel when we make them, and the more confident we will feel about our ability to live with their consequences.

Use the supplemental “Pop Quiz” video to complement this section.

SOURCES

LAUNCH ACTIVITY

GO!

Activity 8: Let Me Illustrate

Activity 8: Let Me Illustrate

How Friends Fit In (Interpersonal Skills)

In this section, students explore their relationships with others. The activities focus on peer relationships and how peer pressure, influence, and acceptance affect their lives. There are also activities on refusal skills to help equip students with strategies for saying "no".

SKILLS

SKILLS: Analytical Reasoning / Researching and Creating Reports

Suggested Time Consideration

Suggested Time Consideration: 25 mins

RATIONALE

In this activity, students will demonstrate what they’ve learned about the health consequences of tobacco and nicotine use and the refusal skills presented in previous activities to create illustrations about saying “no.” This will help you reinforce the message and assess students’ understanding of the material.

GETTING STARTED

Ask students to share examples about when they might have found themselves in uncomfortable situations, and how they managed to get out of them. Then, share the digital activity link below with your students. Review the suggestions for saying “no” to tobacco and nicotine, and display the poster that provides refusal tips while doing this activity. You’ll find the poster link in the “Activity Resources” section. 

LAUNCH ACTIVITY
TALKING ABOUT IT

When students have completed the activity, have them present and explain their illustrations to the class.

For the “Draw It!” section, brainstorm topics with your students to get them thinking about other common situations they encounter to which they can apply the refusal skills they’ve learned.

WRAPPING UP

Have students share their “Draw It!” illustrations and then post them on a bulletin board under the heading “When Saying ‘No” Is the Way to Go.”

FOLLOW-UP ACTIVITY

Students need to be equipped with skills to refuse offers to smoke or vape or use other tobacco and nicotine products. They should also be aware of policies, rules, and laws that relate to tobacco and nicotine use and possession in your area.

Have your students work in groups to research and report back to the class on the following:

The school’s smoke-free or vape-free policy: Students should describe the policy, when it was implemented, and what the consequences are for breaking the policy. If your school does not have a policy, students can find out what can be done to implement one.

State and federal laws regarding tobacco or nicotine product possession and/or use by minors: Students should prepare oral presentations to convey their findings.

LAUNCH ACTIVITY

GO!

ACTIVITY 8: Decisions, Decisions!

ACTIVITY 8: Decisions, Decisions!

How I Am (Intrapersonal Skills)

This section has students look at how they act, feel, and think. Topics covered include self-esteem, social image, decision-making skills, and personal values (what is important to each student). The activities are designed to provide students with a chance to practice decision making and to empower them to make healthy choices.

SKILLS

SKILLS: Decision Making

Suggested Time Consideration

Suggested Time Consideration: 20 mins

RATIONALE

In this activity, students will apply what they have learned about themselves and the decision-making process to evaluate a series of situations they may experience. (See the Overview Booklet for additional information about decision making that you can share with your students).

GETTING STARTED

Before starting the activity, review with your students the decision-making steps outlined in the activity:

Decision-Making Steps

  • Situation: Why do you need to make a decision?
  • Goals: What do you want to happen?
  • Choices: What are your options or alternatives?
  • Consequences: What could happen?
  • Decisions: What will you do?
  • Think about it: Did you make the right decision?

Then, to reinforce the steps, present students with the following example before they complete the activity:

Your parents have gone out, and you have been put in charge of watching your little brother for the night. Your friends call you and want to come over to hang out with you. You aren’t supposed to have anyone over when your parents are not there. But your friends are being pushy, and you really want to hang out with them. What do you do?

Take your students through the decision-making steps, by asking them:

  • What’s the goal? Or what do you want to happen?
  • What choices or alternatives do you have?
  • What are the possible consequences for each option?
  • What would you do?

Next, share the digital activity link and have students complete the activity independently or in groups.

Launch Activity
TALKING ABOUT IT

Regroup to review the answer as a class. Ask students to volunteer their lists of options, consequences, and decisions for each hypothetical situation.

WRAPPING UP

To wrap up, encourage students to talk about how helpful it is to break down the decision-making steps. Ask them how some of these decisions (or other decisions they’ve made in their own lives) might have been made differently if they had thought them through.

LAUNCH ACTIVITY

GO!